Practical Concerns: My analytics pot roast

Credit: Stuart West

Credit: Stuart West

Despite spending a lot of time at the rink watching hockey, most of my talents lie outside of the game. One of my favorite things in the world to do is to cook. And my favorite thing to make is pot roast – a big portion of the cheapest cut of meat from the butcher shop, cooked on low heat for seven hours in bottom-shelf red wine with some onions, carrots and a secret spice mix.

Making good food is a nifty ability to have on its own, but having more or less grown up in the kitchen, I can also appreciate how the process behind cooking has practical applications in sports. Ingredients, technique and (just as importantly) timing is everything when you’re cooking, and those three things matter just as much when you are trying to improve a hockey team.

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Practical Concerns: How I do video

Video is the best teaching tool there is.

Video is the best teaching tool there is.

Preparing and organizing game footage is one of my main responsibilities working for the McGill Martlet hockey team, and has become something that I enjoy quite a bit over the course of the past two seasons. Having played for coaches who use video analysis to various degrees in both hockey and tennis growing up, I think seeing one’s self play sports on video is the best way to correct deficiencies and identify areas for growth.

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